You’ll be scored against the following key areas:

Fitness & lifestyle
Lets identify your current fitness level, potentional weaknesses and areas for improvement

Obstacles & blocker
The main obstacles and the key problems holding you back from reaching your goals and desires

System & rituals
Actionable steps and commitment towards overcome these obstacles
Hi,I'm Gerzson
My journey began at Semmelweis University when I was still playing as a professional waterpolo player. I delved into the intricate world of Physical Education and Sport Sciences. My specialization in coaching, particularly in water polo, fueled my commitment to understanding the synergy between the mind and body. Back then PT was just a passion project while I was still focusing on becoming the best at my sport carrier. But my clientele was keep growing and with that, I kept investing more time into coaching.
My commitment to extreme sports isn't just a hobby; it's a lifestyle that infuses every facet of my approach to wellness. From windsurfing's free-style euphoria to the adrenaline rush of surfing & kite surfing, the challenge of Brazilian Jiu-Jitsu, and the strategic precision of rock climbing – every activity I undertake embodies a lesson in pushing boundaries and defying limits.
Fast forward to today.
- I have been able to take a quantum leap and transition my in person PT business into a scalable online mentorship
- My team and I have created bulletproof programs on how to unlock your athletic potential and get better at your favorite sports
- Coaching at several premium fitness studios across the globe and mentoring at my teacher trainings, retreats, and workshops around the world
- I’m one of the co-founders of City and Gym and the driving force behind Borlai Training method
And if you fancy learning from me to shortcut your own learning curve, you're in the right place 😉
Get Closer to Your Goals
By taking the assessment, you'll gain valuable insights that will guide you on your path to success. Whether you're aiming to improve your strength, endurance, flexibility, or overall athleticism, our assessment will provide you with the clarity and direction you need to achieve your goals.
What You'll Receive
Receive a custom report that includes
- Personalized insights based on your quiz responses
- Actionable recommendations to address your specific challenges and goals
- Relevant information to help you make informed decisions about your fitness journey
We’ve been working with global brands since 2008




Don’t just take our word for it, see what others have to say

Gerzson’s sessions challenge my entire body and leave me energized. His approach, along with his consistent and positive feedback and encouragement, provides different levels of exercise, which allows me to determine my limits, but also push myself when I know I can to get results. He is passionate about fitness and this shows through the energy and enthusiasm he brings to every session. I would highly recommend.
Jennifer Phillips

Jared Schrieber

